Explore alternative approaches

The easiest way to explore alternative and holistic approaches online

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Every mechanism in the world is made from fragments. If one part doesn’t work, it is highly possible that the whole mechanism doesn’t work properly. That is the basic theory of the holistic approach. Holistic way of thinking is very often defined as a form of approach that looks at the whole person: its body, mind, and spirit. The truth is, that this approach means something to us.

The holistic approach often involves several medicines and healthcare practices that can overlap with modern-day medicine, but holistic approaches try to support more than just the one part of the body. They think about the context and use 5 aspects of holistic health: physical, emotional, social, spiritual and mental.

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Homeopathy

A system of complementary medicine in which ailments are treated by minute doses of natural substances that in larger amounts would produce symptoms of the ailment.

Plant-based Lifestyle

A plant-based nutrition coach helps people eat more unprocessed, whole foods derived from plants, including vegetables, fruits, nuts, legumes and whole grains.

Herbal Remedies

Herbal remedies are plants used like a medicine. People use herbal remedies to help prevent or cure disease. They use them to get relief from symptoms, boost energy, relax.

Sexual Health

A sex coach is a trained professional who helps people with sexual, intimacy and relationship issues. Sex coaches address problems such as sexless marriage or low libido.

Art Therapy

A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modelling, used as a remedial or diagnostic activity.

Meditation Practice

Technique such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness to achieve emotionally calm state.

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The holistic healing goes beyond the singular treatment of symptoms to support body, mind and spirit.

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Of the world population uses holistic, naturopathic medicine as their primary form of healthcare according to the WHO​

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Health Organization (WHO) member states acknowledge some use of traditional and complementary medicine
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Of American adults have used some form of Complementary and Alternative medicine) in the previous year 2020.

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